The 5 Strangest Diets That Really Work for Weight Loss - Oba Hold

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Sunday, 6 August 2017

The 5 Strangest Diets That Really Work for Weight Loss


After years of treatment with a weight problem at the national level, it seems that the Americans have developed an obsession with weight loss correlated. A survey conducted between 2011 and 2012 revealed that more than two-thirds or 68.6% of adults in the US were overweight or obese. Another study found that millions of Google search queries per month include keywords "How to lose weight" and more than 50% of the keywords related to this Google study refers to the loss of weight "fast" or "fast. "It seems that extra pounds after years of wearing, Americans are looking for a way to drop the weight - and quickly. The main commercial diets such as Weight Watchers, Slim-Fast, the Mayo Clinic Diet and Nutritionist are proven to work and while doctors monitor their methods and their diet, but this is not our culture with the obsessed with stopping occasionally alien. If people want to lose pounds quickly, they often turn to unhealthy diets or unusual weight loss solutions. Here are five of the craziest weight loss tactics, often unhealthy since. It is important that only to consider as these plans produce results, it is not that you are trying to mean them!

1. Dessert for breakfast

Cakes baked in chips to piecesEating cakes for breakfast can be something you should try. | IStock.com/manyakoticDo you have a big sweet tooth? Chances are they will make you dine after dinner or maybe even for a rare ice cream cone on a warm afternoon, but how often do you eat dessert with breakfast? A study found that overweight adults who wanted to lose weight could eat when they ate a rich breakfast of carbohydrates, proteins, and dessert ... The study found that not only did the participants have a lost average of 30 to 33 pounds on the Limitation of calorie intake after four months, but that those who had dessert at breakfast continued to lose weight (an average of 15 pounds) after the end of the program.


2. Beer and brats

Bratwurst, sauerkraut, sausage. Beer and unhappy can lead to weight loss, but you will lack many vitamins and minerals. Like beer and sweet? The question is how? Evo Terra, a leading online Arizona, loved the duo, he survived a 30-day diet of beer and sausage. The result was almost 20 pounds of weight loss. With counting and calorie restriction, Terra consumed about 1,500 calories per quality sausage and beer daily. According to Terra, the key is to eat organic sausages of quality and contain IPA or heavy fools. While this crazy diet has a lot of protein, they will not gain any distinction for the general nutritional-physiological benefits. Tuna with green beans, we know that you bought through the course of canned food once or twice. But some of these foods are seriously unhealthy.

3. Bacterial food

Bacteria are closed Macrobiotics can help your needs. What about whether you tend to lose and gain weight more dependent on the bacteria in your stomach that the foods you have or do not eat? It is a theory that favored Raphael Kellman, M.D., who wrote the diet microbe. He argues that, instead of thinking about the amount of carbohydrates, protein and fat you consume, you can focus your energy on the good and bad bacteria in your body. According to research, the interference of more good bacteria helps to make cravings and the fight against weight gain. To increase your good bacteria levels, try a daily macrobiotic supplement or eat yogurt that is rich in live and active cultures.

4. Schemes chain

Shooting Starbucks Some people lose weight on the chain plans. Remember, spokesman Jared Fogle subway? He lost 245 pounds by eating subway sandwiches twice a day for a year. His impressive weight loss has been the spokesman for the brand for many years and his chain diet results have inspired others. More recently, Christine Hall of Virginia took advantage of food labeled calorie insurance and accessibility of stores to lose 75 pounds more than two years.

5. Planning cabbage soup

Fresh cabbage on a white background. Cabbage is good for you, but we recommend if your diet a little more. This is a crash diet than anything else. It consists of cabbage soup for breakfast, lunch and dinner for seven consecutive days to eat. Most journalists say that they lose about 10 pounds of this low-calorie soup, which is drawn with green onions, peppers, tomatoes, carrots, mushrooms, celery, and of course, halfway up cabbage. The diet of the cabbage soup works because even if the soup is low in calories, it is water-based, which makes you feel full.

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